Tag Archives: anxiety

Step One : The Only Step That Is

I am writing a book. I have been talking about that for approximately 33 years, or maybe even since I was in-utero. Today I sat down to write it and realised perhaps I have already written it. You will understand eventually. In doing so, something moved in me – a dash of hope, purpose and [...]

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Desperately Seeking Zen

Yesterday anxiety hit new heights. I had it all day, and then took my anxious butt to Meditation. That is the thing about anxiety and panic, once you put yourself in a position where you have felt the panic and anxiety before (ie- last week’s class) you feel more on edge at the risk of [...]

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Riding the Wave

roller

As chapter one of Motherhood ends, I officially lose my marbles. I’m expecting to find them again soon and when I do I’m going to polish them.

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Why Worry?

Here’s a little post I wrote – you might like to share it note for note..

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