Three times a week (at least) becomes a way of life, my poetic commitment to fitness.
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Tag Archives: Health
24 Mar
Bye Bye Accordion Body
Why do some of us allow our health regime to be up for negotiation? Is it time we changed the program?
15 Mar
14 Day Health Challenge – Conclusion
Conclusion of Guest Writer – Tania McCartney’s 14 days without dairy, sugar, wheat and alcohol.
11 Mar
14 Day Health Challenge
Tania McCartney gave up sugar, wheat, dairy and alcohol (and her life) for a fortnight. I dearly wanted to know if this was crazy or inspirational!
